Fritatta

When we first got the recipe books for Dr Mercola’s MMT Plan (Metabolic Mitochondrial Therapy), I was a bit skeptical about having all those veggies with my eggs in the morning. I don’t like cooked spinach and zucchini was always … Continue reading

Fibromyalgia

Over the last twenty odd years of suffering with this chronic illness I’ve had quite a few ask me what it is, what it feels like and what I’m doing to manage it. This is in response to  those questions. … Continue reading